Want To Ace Your Tests? Catch Some ZZZ's!

Meera Dolasia
Wed, 02 Oct 2019 13:45:19 -0700

Sleep, considered a luxury by many, is essential for a person's wellbeing. Researchers have found that insufficient sleep increases a person's risk of developing severe medical conditions, such as obesity, diabetes, and cardiovascular disease. Now, a new study by Boston's Massachusetts Institute of Technology (MIT) has found that getting sufficient sleep is also the key to improving academic performance.